Garcinia is a small to medium sized tree that grows in India & South Asia. It contains a natural chemical know as Hydroxycitric Acid or HCA. Some studies have shown that using Garcinia might prevent fat from being stored while helping to control your appetite, & increase exercise endurance. MuscleTech's Black Onyx Garcinia, made from 3 sources of Garcinia, brings you 25% more HCA than the closest competitiors.
Directions: Take 1 serving(3 tablets) 30-60 minutes before a meal. For weightloss, take 1 serving twice a day before your 2 largest meals.