Like with starting a new diet and having to retrain your body to liking different foods, you also have to retrain your brain to not crave sugars. Quitting cold turkey with anything isn't the best solution. Take a bite of your sweets then spray on your tongue. Afterwards try that same sweet again. After a few times you'll stop wanting those sweets and be on your way to being the healthier you.
Expiring on: 05/21